Posts by Annette Sommers

woman in a running starter position with a neon blue background

Running For Weight Loss: Low-Cost Investment, Priceless Reward

We’ll start by saying it loud and clear—running is the hidden key to jump-start your stubborn weight loss journey. Before you take off in the other direction, hear us out. Running for weight loss can help you shed weight fast because of the serious health benefits it offers, such as improving heart health and metabolism....
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