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Posts by Carly T.

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Carly T.

Carly T.

48 posts

Carly loves to keep fit, healthy and enjoys passing on any tips and tricks to her readers. She can be found in the kitchen cooking up healthy treats!

What Does Your Body Shape Say About Your Cardiovascular Health?

Are Tampons Safe? Here’s the Truth (Plus 8 Genius Tampon Alternatives)

Dream Interpretation: What Dreams Reveal About Your Health

Freshly made vegan chocolate pecan balls

Going Vegan? Here’s a Delicious Candy Treat to Die For

Fifteen 60-Second Lifestyle Tips to Improve Your Health

Am I Overweight? Am I Obese? Here’s 10 Ways to Tell

A diet plan piece of paper with a salad, apple, and bunch of carrots

Are You Making These 10 Dieting Mistakes?

Black Currants: Why This ‘Forgotten Fruit’ Should Be Part of Your Diet

Fishy Business: How to Cook Fish the Right Way (And Improve Your Health)

The Truth About Fat (And Why Your Weight Loss Plan Could Be Doomed to Fail)

How Mindfulness Can Improve Your Quality of Life

15 Funny Facts About Flatulence

Keto 101: Is the Ketogenic Diet Really the Best for Weight Loss?

8 Signs You Have Leaky Gut (And How to Heal it)

Eat the Rainbow: 6 Colors to Add to Your Dinner Plate