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Diets

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Diets

Bags of various gluten free whole grains lined up on a table

How to Go Gluten Free: Your Guide to Gluten Free Whole Grains

Fresh sorghum flour cocoa cupcakes on a wooden board

Sorghum: Flour, Syrup, and How to Use It in Gluten-Free Cooking

Plate of alkaline diet foods such as apple, blueberries, dark leafy greens, and nuts

Could These Alkaline Diet Foods Be the Best Way to Fight Cancer?

Hemp seed burger patty and vegetables on a white plate

5 Tasty Hemp Seed Recipes (and the Benefits of Hemp Seed Oil)

Freshly made protein bars made from cricket flour

How to Make Protein Bars with Cricket Flour (and Other High Protein Recipes)

Woman squeezing lime into a bowl of vegan hummus ingredients with a blender by the side

The Top Vegan Diet Foods and How to Start a Vegan Diet

Cassava flour pancakes topped with blueberries

These Delicious Cassava Flour Recipes Shouldn’t Be Kept Under Wraps

Spirulina smoothie with bananas

You’ve Got to Try this Spirulina Smoothie Bowl (and 3 More Spirulina Recipes)

Woman holding onto a spirulina smoothie in a mason jar

Why Should You Include Spirulina in Your Anti Cancer Diet?

Fresh paleo-friendly raw salad with mushrooms and edible flowers

The Top Paleo Diet Benefits and Drawbacks: What Does the Research Say?

Lemon ginger honey mixture in mason jar for homemade lemon and ginger tea

Sore Throat? Try This Lemon and Ginger Tea

Bowl of freshly made vegan chickpea curry

A Vegan Chickpea Curry Your Kids Are Sure to Love

Bowl of edible insects with a lime wedge on a gray background

Cricket Protein Powder? Entomophagy and the Benefits of Eating Bugs

Best superfoods laid out in small bowls on a table

The Best Superfoods You’ve Never Heard Of

Apple cider vinegar drink recipe with lemon

What is the Best Way to Drink Apple Cider Vinegar? (Plus 4 Recipes)