Are you tired of eating the same old meal every single day? We hear you! Learning some of the most tantalizing Paleo lunch recipes will mean that you never have a boring meal again. If you’re a fan of all things Tex-Mex, we’ve got a fantastic lunch meal that you’re going to want to hear about. This Paleo taco salad is full of flavor and will keep you coming back for more. Here’s what you need to know about how to get it right.
What is a Paleo Taco Salad?
Are you following the Paleo diet? This meal plan is based on what hunter-gatherers would have eaten during the Paleolithic era. The staples of the Paleo diet plan include meat, fish, shellfish, fruits, vegetables, eggs, nuts, and seeds. Simple enough.
However, as part of this meal plan, you will need to avoid certain ingredients including grains, legumes, cereals, dairy, processed foods, refined sugars, or added salts. Needless to say, sticking to these rules is hard.
So, what is the Paleo taco salad? This recipe is one that fits the above mentioned guidelines perfectly but never sacrifices on flavor. Packed with beautifully spiced chicken, leafy greens, fresh vegetables, and even some homemade guacamole, it’s certain to be a real winner from the offset. Plus, as a bonus, it’s super quick and easy to make.
Why Should You Make it Instead of Your Usual Salad?
Before we get to the Paleo taco salad recipe, let’s take a moment to talk about why you should try it for yourself. This dish is most certainly a step above other salads. With that in mind, here are four reasons that you will not be able to resist this meal.
1. Quick to make
Short on time? When you’re in a hurry and feeling hungry, the last thing you need is to spend hours in the kitchen. Luckily, you don’t have to. This Paleo taco salad recipe will take you around 30 minutes all-in-all. That means that you can whip it up when you’re feeling ultra-lazy and still enjoy a delectable Paleo-friendly meal.
2. Perfect for guac lovers
Everybody loves guacamole. If you’re a fan of this green goodness, we have some exciting news for you. This Paleo taco salad features everyone’s favorite dip. Making your own guac is super simple and adds a new texture and flavor to the salad.
3. Satisfying and tasty
Fancy a salad that’s as utterly satisfying as a tempting Paleo chicken casserole? We have the answer for you. Once you have this Paleo taco salad recipe in your pocket, you can use it as a go-to weeknight meal. This particular salad dish is ideal for any spice-lovers as it packs a real punch of rich flavor. It’s delectable from the very first bite.
4. Free from gluten and dairy
Do you have a gluten intolerance? If so, you’re going to want to try this Paleo taco salad. This unique recipe is free from gluten, which means that you don’t need to worry at all. As if that weren’t enough, the salad is also dairy-free, which fits with the Paleo meal plan.
Paleo Taco Salad Recipe
Here’s something that will satisfy your pesky hunger pangs! When you’re following the Paleo diet, sticking to the various rules can feel hard. Let’s face it, you may find that you start to crave your old favorites. Thankfully, recipes like this Paleo taco salad and the delicious Paleo pizza will help you out. They are proof that you can still eat scrumptious meals while aligning with the plan.
Cook Time: 30 mins | Serves: 4 | Calories per serve: 318 kcal
Equipment: Large skillet, spatula, chopping board, knife, spoon, and bowl
- 450g ground chicken breast
- 1 tsp olive oil
- 1 tsp chili powder
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp paprika
- ¼ tsp pepper
- 1 large chili pepper
- 1 large zucchini
- 1 ripe avocado
- 1 tsp lime juice
- 20g chopped cilantro
- 100g spinach
- 100g cherry tomatoes
- Sprinkle the oil in a large skillet and put it on a medium heat. Put the chicken meat into the pan and leave to brown for 10 minutes, mixing regularly.
- Add the chili powder, garlic powder, onion powder, paprika, and pepper to the pan. Mix well so that the spices combine with the meat.
- Slice the chili pepper into thin strips and add it to the pan. Stir and continue to cook for another five minutes. Set the meat aside to rest.
- Cut the avocado in half and scoop out the flesh. Put it in a bowl and add some lime juice and cilantro. Use a fork to mash well to make guacamole.
- Peel a whole zucchini and then slice it into thin strips. Chop up the tomatoes and wash the spinach.
- Serve your Paleo taco salad by laying out the spinach, chopped tomatoes, sliced zucchini, spiced chicken meat, and homemade guacamole on plates.
4 Preparation and Cooking Tips
Now that you’ve learned all about this Paleo taco salad recipe, let’s talk about how you can make it extra special. You don’t have to be a pro chef to get this right. Here are four cooking tips to help you along the way.
- Cook the chicken well
When it comes to cooking chicken, you need to be extra careful. The last thing you want is undercooked meat in your Paleo taco salad. For that reason, you should ensure that the ground chicken breast is fully-cooked all the way through before serving. Use your spatula to move the meat around in the skillet and check that there are no pink-ish tones.
- Add some fresh salsa
Do you fancy making this Paleo taco salad recipe extra special? Why not add some fresh salsa into the mix? Dice some tomatoes finely and add in herbs and spices to make it for yourself. Doing so will mean that there is yet another texture on your plate.
- Chill your guac first
If you’re short on time, you can put the guacamole straight onto the plate. However, if you happen to have time to meal-prep, here’s a simple idea. Cover your guacamole bowl with some plastic film and put it in the fridge for an hour to chill.
- Plate-up in style
Before you even start eating your meal, you feast with your eyes first. When it comes to plating up your Paleo taco salads, make sure that you are as creative as possible. Laying each of the salad elements out in a row next to one another will mean that it looks ace. Let’s face it, many of us will find a meal more appetizing if it’s Instagram-worthy.
Are you craving something oh-so-delicious this lunchtime? Is your stomach rumbling at the thought of a feast? If the answer is yes, you honestly can’t go wrong with this satisfying Paleo taco salad bowl. Go ahead and follow our straightforward instructions to make it for yourself today. The undeniably easy recipe takes you no time and will never disappoint. So, put on your chef’s hat and get started right now!
Charlotte is a seasoned content writer, journalist, and fitness enthusiast. Thanks to this passion, in her professional work, she focuses on the health niche and her work has been seen in major publications around the globe.
Since embarking on a lifelong journey toward better wellness, she has become completely fascinated by modern diet trends. She has now researched both Keto and Paleo eating plans in-depth in a bid to better understand their possible benefits and how they work.