Essential Oils For Skin

Finding the right product to soothe your skin condition is a pain. Whether you have acne, a rash, or dry skin, you might not know where to begin to take action. Luckily, essential oils are a great-smelling natural option to treat a variety of skin issues. The potent benefits of these oils derive from the plants used to create them.

Basically, essential oils for skin contain powerful natural ingredients that are antimicrobial, anti-inflammatory, and antiseptic.[1] Plus, some oils even contain antioxidants, which can help fight skin aging.[2] Next up, learn how to use some of the best essential oils for skin in your everyday life.

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Can I Use Essential Oils For Skin?

Woman using a dropper to apply an essential oil

Essential oils have been used for centuries and it’s easy to see why with their multitude of benefits for your skin.

You can definitely use essential oils for skin. In fact, single oils and essential oil blends were used topically for centuries as a form of medicine.[3] Of course, you should always make sure you aren’t allergic to the plant of origin before using the oil on yourself.

To prevent any sensitivities, always dilute pure oils with a carrier oil or carrier product. Examples of carrier oils include hemp oil, avocado oil, rosehip seed oil, and coconut oil (not to be confused with coconut essential oil, which is a more potent version). Carrier products can be something like lotion, shampoo, or jellies. A common ratio to keep in mind for diluting essential oils for skin is 2 percent dilution (e.g. 12 drops of essential oil per 30 ml of carrier oil). 

 

Important: Using essential oils topically on children should be done with caution because their skin absorbs at a much faster rate than adults. Diluting essential oils for children should be done with a higher concentration of carrier oil or product and less of the actual essential oil. One percent (or even less) dilution rate is best for children.

Best Essential Oils For Skin

1. Oregano: For anti-aging

A bottle of oregano essential oil with a dropper

The antioxidant properties of oregano oil make it ideal to fight skin aging. Basically, this oil can repair damage on the skin from pollutants and UV radiation to help keep you looking young.[4]

2. Lemon: Fights wrinkles

A bottle of lemon essential oil next to fresh lemons

Try using lemon essential oil for skin, as it has a high vitamin C content that’s great for replenishing your skin and fighting wrinkles.

Additionally, this oil brightens and tones dull skin, leaving you feeling (and looking) fresher and brighter.[5]

3. Tea tree: Soothes acne, eczema, and psoriasis symptoms

Three bottles of tea tree essential oils which are made for acne relief

This multifaceted essential oil is antimicrobial and anti-inflammatory.[6]

In one study, patients applied a tea tree oil gel to their acne-prone skin for 45 days. Their acne improved significantly with few side effects.[7]

The anti-inflammatory nature of the oil can soothe eczema and even moisturize skin.[8]

4. Clary sage: Moisturizes dry and itchy skin

Two bottles of clary sage essential oil Sometimes, dry skin depends on how your pores produce sebum. If you’re looking for one of the best essential oils for dry skin, look no further than clary sage. Clary sage is one of a few essential oils for skin that can help regulate sebum production, helping to control dry areas.[9]

Sebum production on your face is especially impacted by hormonal changes. This makes clary sage a particularly great essential oil to use on your face.

5. Lemongrass: For skin cleansing

Small bottles of lemongrass essential oil next to a bowl of freshly chopped lemongrass

This antiseptic, antifungal, and anti-inflammatory oil is perfect to use to cleanse your skin.[10]

It can even be used as a daily toner when diluted properly.[11]

To soothe and cleanse your skin at the same time, try combining it with a lighter oil (like lavender) and a moisturizing carrier oil.

6. Frankincense: Reduces scarring

A bottle of frankincense essential oil next to bits of frankincenseResearch on frankincense essential oil shows it inhibits collagen III formations.[12] In short, that means that it can prevent scarring and speed up wound healing. Therefore, using this oil in the early stages of a scar can reduce the possibility of a lasting mark. essential oils for skin title card

References

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