Ginger is an amazing base oil to make some essential oil blends to die for. It’s spicy, warm, and woodsy smelling to make you feel closer to nature. Ginger essential oil blends well with plenty of other oils to make combinations to meet all your health and wellness needs. We’ll go over some of the best ginger essential oil blends around for various purposes. Soon enough, you’ll be a ginger essential oil advocate just like us!
Ginger Essential Oil Blends for Skin
Anti-Aging Night Serum Blend
Serving Size: 30ml
Equipment: 30ml tinted glass bottle or jar and an airtight top to seal the bottle or jar
Ingredients
- 20ml of fractionated coconut oil
- 10ml of rosehip seed oil
- 2 drops of ginger essential oil
- 4 drops of frankincense essential oil
Instructions
- Add all the ingredients to the glass bottle. Close tightly and shake well before each use.
- To use this blend, put about four drops of the mixture on your face and neck before bed. You can use your fingers to gently rub it into your skin. Allow the blend to soak into your skin and dry before putting your face on your pillow or sheets.
Ginger Essential Oil Blends for Digestive Health
Anti-Nausea Aromatherapy Blend
Serving Size: Check the instructions on your diffuser
Equipment: Essential oil diffuser
Ingredients
- 2 parts lemon essential oil
- 2 parts lavender essential oil
- 1 part ginger essential oil
Instructions
- According to your diffuser, add in the starting amount of water to the device.
- Next, determine the amount of essential oil your diffuser recommends per session. Then, drop in two parts lemon and lavender essential oils. Lastly, drop in your ginger essential oil.
- Start your diffuser and inhale slowly and deeply for at least five minutes to help reduce nausea.
Better Digestion Stomach Blend
Serving Size: 30ml
Equipment: Glass roller bottle
Ingredients
- 30ml of fractionated coconut oil
- 2 drops of ginger essential oil
- 2 drops of lemon essential oil
- 2 drops of rosemary essential oil
Instructions
- Mix all the ingredients together and shake well before each use.
- To use, roll the blend straight onto your stomach in a circular motion for two to three circles. Then, continue rubbing in with your hand until the oils are absorbed.
Ginger Essential Oil Blends for Menstrual Pain
Cramp Relief Rub Blend
Serving Size: 60ml
Equipment: Glass jar or container for storage, wooden mixing spoon, and medium bowl
Ingredients
- 30ml of unscented lotion
- 30ml of fractionated coconut oil
- 5 drops of clary sage essential oil
- 4 drops of ginger essential oil
- 5 drops of peppermint essential oil
Instructions
- Start by mixing together coconut oil and your favorite unscented lotion together in a bowl.
- Then, add in your essential oils and mix well. Store the rub in a container for later use.
- When you’re feeling menstrual cramps coming up, apply a dime-sized amount to your stomach and lower back. You can also use this on any other cramp-prone area, like your calves.
Ginger Essential Oil Blends for Inflammation
Goodbye Headache Rub and Inhalation Blend
Serving Size: 30ml
Equipment: Tinted glass bottle or jar and an airtight top
Ingredients
- 30ml of hemp oil
- 2 drops of peppermint essential oil
- 1 drop of ginger essential oil
- 2 drops of lavender essential oil
Instructions
- Mix together all the ingredients and shake the bottle well.
- When you feel a headache or migraine coming on, drop 2-3 drops of the blend onto your fingers and rub gently on your temples.
- You can also drop 2-3 more drops onto your hands and rub together. Then, cup your hands over your nose and inhale deeply for about 10 breaths.